OK LIFT YOUR LIFE | Chabad Mumbai - בית חבד מומבאי

LIFT LIFE!

YOUR

Kabbalistic Teachings that Will Elevate Your Daily Reality

Registration was successful.

See You on the journey to LIFT YOUR LIFE!

The course will happen in Jewish Academy, mostly on Sundays around Rosh Chodesh.

Coffee, Conversation, and a dip dive to lift our own lives!

COURSE OVERVIEW:

Harnessing the Secrets of Sleep

A fascinating exploration into the need for sleep, the actual shut-eye experience, and the keys to peaceful and effective slumber. Jewish wisdom for refreshing nights and inspiring days.

Sunday, November 23, 2025 | 17:30 PM

Dousing Anger and Deflecting Upset

Anger is damaging, rage is self-harm. Explore Jewish secrets for deflecting upset, tempering temper, and converting the most exasperating situations into goldmines of growth.

Thursday, December 18, 2025 | 17:30 PM

1. Sublimated Slumber

2. Reframing Rage

Managing Food and Munching for Meaning

Meals can be ordeals, filled with anxiety and insecurity; healthy eating habits are hard to maintain. Discover satisfying Jewish wisdoms for managing the munch and sublimating lunch.

Sunday, January 18, 2026 | 17:30 PM

Reaching and Reaping Genuine Joy

Jobs, relationships, and health thrive in the sunlight of positivism, but lasting happiness is elusive. Jewish wisdom clarifies the way to cultivating a constantly smiling outlook.

Sunday, February 22, 2026 | 17:30 PM

3. Art of Eat

4. Elated Living

Working Wonders With Words

Communication is key to relationships. Words can crush or cure. Discover Jewish methods of using words to reshape reality, reform relationships, unlock potential, and help people shine.

Sunday, March 22, 2026 | 17:30 PM

Logic and Faith in Our Divine Relationship

A rationalist studies her way to G‑d; a believer feels her way. Judaism provides a beautiful blend of both. Discover a game-changing perspective on faith, a marriage of mind and emotion.

Sunday, April 19, 2026 | 17:30 PM

5. Lip Syncing

6. Living God

Freeing and Implementing Our Potential

Positive intentions collide with reality. We leap mentally but remain rooted in reality. Jewish wisdom provides a doable strategy to glide uninterrupted from well-meaning to well done.

Tuesday, May 17, 2026 | 17:30 PM